Robert StricklandSoul Personal Training is located in Centennial Colorado. We have experience with pro and Olympic caliber athletes. We have also trained 84-year-old grandmothers, eight-year old aspiring superstars and most everyone in between. We train boxers, cyclists, skiers, climbers, martial artists, firefighters, and ballers of all sports. In addition, we have expertise in rape prevention self defense, unarmed combat, pre-operative conditioning, and post-natal recovery. In all aspects of fitness, SPT brings a higher level of experience and adeeper level of commitment |
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Contact Information |
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| robstraining@gmail.com | |
| Website | http://www.soulpersonaltraining.com |
| Phone 1 (Mobile) | 719-648-4665 |
| Gender | Male |
Training at |
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| Location | Soul Personal Training |
| Address | 15095 East Hinsdale Drive |
| City | Centennial |
| State | CO |
| ZIP | 80112 |
| Other Locations | MMA Premier Fitness |
Qualification |
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| Certifications | QUALIFICATIONS Bachelors Degree in Human Factors Engineering, US Air Force Academy All-American college Athlete Body For Life Top 2000 Finisher Certified by American College of Sports Medicine and National Strength and Conditioning Association. Air Force Academy Athletic Instructor or the Year. Instructor, National Personal Training Institute. EXPERIENCE Over 19 years personal training experience 1st place- Bodybuilding Competitor 2007 Axis Labs Natural show 4 Years Intercollegiate Boxing Coach 4 Years Youth Football Head Coach Experienced in weight loss, weight lifting, powerlifting, bodybuilding, boxing, unarmed combat, rape prevention, cycling, racquet sports, Taebo, distance running, speed, agility, & functional training, sports vision |
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Featured Trainer: Sarah Timpe Living in the mountains of Aspen, CO before moving to Denver, Sarah has developed a love for the outdoors and respect for the human body. She has worked with clients of all ages and physical abilities. Sarah is known for her innovative, challenging, and motivational workouts, which are always tailored to the goals of the person she is training. Sarah feels training workouts are important for building that essential foundation of fitness for optimal performance, injury prevention and for overall health and well-being. Sarah is part of the International Sports Sciences Association (ISSA) and is a certified fitness trainer, TRX Suspension Trainer, and TRX Group Suspension Trainer. Sarah believes personal training works because every exercise is designed to achieve a person’s individual goals. She feels training is a way to not only help the client with their physical needs, but that it answers the question most people have of “WHY” certain repetitions are important, while giving you the satisfaction that all your hard work is striving for the maximum effect. In her spare time, Sarah enjoys skiing, snow shoeing, mountain biking, hiking, tennis, and completing a challenging workout of her own! It is my goal to provide all of my clients with a safe, fun, and effective workout regimen. Begin your own evolution!” Sarah specializes in: • Weight loss/ weight management • Performance Enhancement • General health and fitness • Injury prevention and management • Small group training • Functional training • Hypertrophy • Flexibility and cardiovascular training |
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