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William Ross

I have been a Personal Fitness Trainer since January 1992. I have serviced over 40,000 one on one personal training hours. I have worked with all ages and athletic abilities. Through my own athletic training, I believe I can connect with my clients on a variety of levels. My training techniques are different for each client, but one thing remains the same; I am dedicated to the success of each individual’s goals. I believe every client can reach their goals when they remain focused and committed. I know that through proper training, discipline, and dedication, anything is possible!
As a Metabolic Specialist I know the importance of knowing and applying every individual’s metabolic rate. I use their metabolic rate to design a program to improve their personal performance in either weight loss or athletic performance.
As a Fitness Therapist I know how to dramatically increase a person’s range of motion and flexibility through PNF stretching and massage. I have been using these techniques with my clients since 2000 and I have seen amazing results.
I am the former strength coach for the Metro State volleyball team. In conjunction, I have also trained a variety of other athletes in varying disciplines. Some of My clients have been former Miss Colorado Janie Allen and former Miss Hawaiian Tropic Sophia Shalmoni.

Contact Information

Website http://www.rossfitnesselite.com
Phone 1 (Mobile) 7209856623
Gender Male

Training at

Location Unavailable
Address Unavailable
City Denver Metro
State CO
ZIP Unavailable
Other Locations I train in home and outdoors.

Qualification

Certifications ACSM Certified Personal Trainer
NASM Corrective Exercise Specialist, Certified Personal Trainer
ISSA Certified Fitness Trainer
New Leaf Certified Metabolic Specialist
Certified Fitness Therapist
Certified in Exercise and Pregnancy
Certified in Exercise and Fibromyalgia
Certified Advanced Strength Training - Abs & Back
Certified Advanced Strength Training with Dumbbells
Certified in Sports Specific Nutrition
ISSA - Knee, Shoulder and Lower Back Rehabilitation
Certified CPR, AED, and First aid